How it began

How it began

August 2008: I am listening to a podcast of Oprah’s ‘Soul Series’ radio show. I love hearing the guests she picks for that show. They are usually a bit more interesting than the ones she has on her TV show. Today’s guest is talking about dreams. This...
The Amazing Path of Dreamwork

The Amazing Path of Dreamwork

The tense feeling running through my body has been there since I was a young girl. It had been there as a fixture in my body for decades until my first yoga class. During that class, I experienced something different. I had a brief sense of calm. It happened during...