I believe that every dream is a gift inviting you back to your soul; back to who you are meant to be. If you are ready to step into the amazing world of dreams, I would be honored to step in with you. With dream coaching (also known as dreamwork), we can explore the richness that your dreams are offering you. Dreams are a wise and loving natural resource available to us all. If you take the time to pay attention to your dreams, you might just awaken the desire to Dream For Your Life!
It has been a great adventure working with Kat to explore my dreams, and to learn and grow with the healing wisdom of my own soul. It is so easy to trust and be vulnerable with her guidance in this discovery of my deepest treasures and pain. She is a healer with an incredible generosity of spirit and intuitive gift for this work.Kelli
Frequently Asked Questions
Q: How can I remember my dreams?
A: The best way to start remembering your dreams is to place your attention to their importance. Take them seriously. If you truly care about listening to your dreams, they will come to you. Create an intention by placing a pad by your bed at night (or you can write them/ record them using your phone). Practically speaking, try to get enough sleep so that you will be more likely to get into the dream (REM) stage of sleep.
Q: Where do dreams come from?
A: There are sleep scientists that investigate dreams and try to understand why we have them. But all the research in the world is not going to be able to tell us where they come from. The answer to this question is as varied as each of us. I believe that dreams come from a mysterious world that reaches out to us from beyond the veil of our physical reality. It is a world comprised of divine support that tries to connect to us while our ego self is taking a rest.
Q: How can I understand what dreams are trying to tell me?
A: At first dreams can seem very mysterious and confusing. This is because dreams “speak” a different language than we are used to. It is a language that relies heavily on images and feelings. Like learning any new language, it takes time and patience. It can be extremely helpful to be guided by a Dream Coach who can help you begin to decode this dream language.
Q: Can I work on my dreams alone?
A: There are methods of personal inquiry that can be used to delve more deeply into your dreams. I can direct you to some helpful material if you want to try it. However, I have learned (through personal experience and that of many others) that in order to bypass the many blindspots that our defenses have created, the help and support of a Dream Coach is invaluable.
Q: What can I expect in a typical dreamwork session?
First, you will fill out an intake form. Send it to me along with any questions about the process. Next, you will send me your dreams (a few days before the Dream Coaching session). In the session, we will step through your dreams slowly, giving you space to experience what the dreams intended for you. There is a kind of dance that happens between the characters/elements of the dream-world, the dreamer and the Dream Coach. It is a creative, collaborative and often mysterious process. At the end of your session you will be given a dream moment to practice (re-experience, visualize, meditate on) which can help to move the dream experience more fully into your consciousness.
Q: How can I get started?
Send me an message through the contact form on this website. I will be glad to set up an free 15 minute introductory session so that we can talk about the process and so I can answer any questions that you have.